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I’m Caroline – Dietitian, Life & Weight Coach.

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What would happen if you stopped trying to lose weight?

Ok. Yes. Read that again. I did say stop trying to lose weight. But I’m not actually saying that you shouldn’t lose weight if that’s what you want…..

Most of my clients, when they first come to see me say it’s hard. In fact, ‘it’s so hard’ is the most common comment they tell me when I ask about their weight loss journey so far…….

Jackie is a highly successful business woman who was bamboozled and frustrated by her weight and weight loss efforts when she first came to see me……

Are you like most of my clients?
You make the decision to lose weight. You know what to do.
But you struggle to actually do it…..

Let me guess, You’ve tried everything and nothing works?
That’s usually what clients say when they first meet me.
Well, good. That means I don’t have to sell you on the fact that diets don’t work…..


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