I’m Caroline – Dietitian, Life & Weight Coach.
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What would happen if you stopped trying to lose weight?
Ok. Yes. Read that again. I did say stop trying to lose weight. But I’m not actually saying that you shouldn’t lose weight if that’s what you want…..
Most of my clients, when they first come to see me say it’s hard. In fact, ‘it’s so hard’ is the most common comment they tell me when I ask about their weight loss journey so far…….
Let me guess, You’ve tried everything and nothing works?
That’s usually what clients say when they first meet me.
Well, good. That means I don’t have to sell you on the fact that diets don’t work…..
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© 2021 CAROLINE TRICKEY DIETITIAN | CERTIFIED LIFE & WEIGHT COACH