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Are You:

      • frustrated and fed up with dieting?
      • sick and tired of feeling deprived?
      • overwhelmed by all the advice you’ve been given?
      • confused that nothing seems to work?
      • at your wit’s end and possibly even considering surgery?

Then I can help you….

Lose Weight for the Last Time

Lose Weight for the Last Time is a deep dive into what caused your weight to increase in the first place and what’s keeping it there, so you can let it go – for good!

It uses evidence-based nutrition science with the action-orientated techniques of coaching to help you discover what works best for you.

This program provides the knowledge and support to help you:

  • become confident in knowing what to eat and when
  • change how and why you eat in a permanent way
  • create a relationship with food and yourself that you love
  • get results and end the struggle for good as these results will stick!

This is NOT a diet program it’s a permanent paradigm shift

You will learn how to stop using food as a distraction or to deal with uncomfortable feelings

You will learn how to enjoy a healthy relationship with food and yourself while you lose weight permanently as there’s no punishment or deprivation


You will no longer be thinking about food all the time, you won’t desire food as much, you won’t be hungry all the time and you won’t be relying on willpower

You will finally stop any obsessive thoughts around food and your body

You will have the mindset and skills necessary to maintain your weight loss for life

You will feel at peace around food

You will boost your energy levels

You will be healthy, confident and feel great

The struggle will finally be over

As you’ll look in the mirror and love the shape you see

Frustrated from trying but not getting the results you want?

Then you need a copy of my…

‘The 3 things you need to slim down permanently’

Just pop your email in the box below and I’ll send it directly to your inbox. Just make sure it doesn’t end up in your junk folder!

You will also be subscribed to my weekly blog post where I share tips on how to slim down permanently without ever needing to diet ever again.