- frustrated and fed up with dieting?
- sick and tired of feeling deprived?
- overwhelmed by all the advice you’ve been given?
- confused that nothing seems to work?
- at your wit’s end and possibly even considering surgery?
Then I can help you….
Lose Weight for the Last Time
Lose Weight for the Last Time is a deep dive into what caused your weight to increase in the first place and what’s keeping it there, so you can let it go – for good!
It uses evidence-based nutrition science with the action-orientated techniques of coaching to help you discover what works best for you.
This program provides the knowledge and support to help you:
- become confident in knowing what to eat and when
- change how and why you eat in a permanent way
- create a relationship with food and yourself that you love
- get results and end the struggle for good as these results will stick!
NEVER DIET AGAIN
This is NOT a diet program it’s a permanent paradigm shift
You will learn how to stop using food as a distraction or to deal with uncomfortable feelings
You will learn how to enjoy a healthy relationship with food and yourself while you lose weight permanently as there’s no punishment or deprivation
BY THE END OF THIS COURSE...
You will no longer be thinking about food all the time, you won’t desire food as much, you won’t be hungry all the time and you won’t be relying on willpower
You will finally stop any obsessive thoughts around food and your body
You will have the mindset and skills necessary to maintain your weight loss for life
You will feel at peace around food
You will boost your energy levels
You will be healthy, confident and feel great
The struggle will finally be over
As you’ll look in the mirror and love the shape you see