DIETITIAN & EATING PSYCHOLOGY COACH
As a dietitian I focus on the what and how of eating, whereas eating psychology looks at the why. Why we do what we do.
Are you a woman in your 40s or 50s and feel like your body works differently now?
I’m there too so I know what you’re talking about.
But don’t worry.
You are NOT destined to gain weight, stay overweight or suffer with poor health due to your age.
That is B.S.
You just need to know how to work WITH your body now.
And I’d love to show you how.
Ladies, our bodies change. It’s just what bodies do.
I’m here to tell you that managing your weight doesn’t have to mean constant self-control or deprivation. I know a better, kinder way.
Understanding what happens to your body in perimenopause and beyond is essential. When you know the “why,” you’re empowered to make choices that support your health and wellbeing.
If you're ready to feel strong over skinny, well-nourished over calorie-obsessed and truly in tune with your body’s needs, let’s start that journey together.
Your health is your most valuable asset.
Don’t trust it with just anybody…
