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HI, I’M CAROLINE 

I help smart, successful women over forty lose weight without dieting

It's one thing to decide to lose weight...

It’s another thing entirely to be able to keep going until you reach your goal weight.

AND THEN STAY THERE.

If you’re like most people, you know what to do, but can’t seem to do it.

Or do it for long enough to make a difference. Or make a change that lasts.

So many clients say to me….

  • It’s so hard
  • I can’t lose weight
  • Something’s wrong with me
  • I’ve tried everything and nothing works
  • I’m a smart woman, so why do I struggle with my weight?

If this is you, I can help

You’re not overweight because you haven’t found the right diet or exercise plan

You’re overweight because your brain is programmed this way

And that’s what I help you with

When you change your programming, the physical weight comes off so much easier

No need to go the gym, fast or follow a diet

If you are serious about ending the struggle & finally finding freedom around food

Let me help you.

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© 2021 CAROLINE TRICKEY DIETITIAN | CERTIFIED LIFE & WEIGHT COACH