The Art of Eating Podcast - Trailer

Welcome to The Art of Eating

Somewhere along the way, we’ve lost the art of eating.

In a world filled with diet trends, food rules and confusing advice, it’s easy to feel disconnected from one of the most important and joyful parts of life—eating.

It breaks my heart to see so many people struggle with food when it’s meant to be enjoyed. My mission is to help bring that enjoyment back.

Join me each week as I share my insights and experience as a Dietitian and Eating Psychology Coach to help you rediscover the joy of eating.