Weight Loss without the B.S. - Trailer

Welcome to Weight Loss without the B.S.

Sick of diets, food rules and weight loss advice that just doesn’t work? You’re not alone. In a world full of conflicting messages, it’s easy to feel lost and not know what to do.

I’m Caroline Trickey, Dietitian and Eating Psychology Coach and I’m here to help you ditch the confusion, cut through the B.S. and finally lose weight for the last time. No gimmicks. No restriction. Just real, practical strategies to help you reconnect with your body, enjoy food again and reach your healthiest weight—without the drama.

Join me each week for straight-talking insights, expert advice and a fresh perspective on weight loss that actually works.