Episode 32: Is Sugar Addictive?

You’ve heard the claims—sugar is as addictive as cocaine! But is that actually true? 🤔

In this episode of Weight Loss Without the B.S., I’m setting the record straight.

We’ll break down where this myth comes from, why your brain lights up when you eat sugar and what’s really behind those intense cravings.

Plus, we’ll dig into ultra-processed foods (UPFs) and how they’re designed to keep you hooked.

If you’ve ever felt like sugar has a grip on you, this episode will help you understand what’s really going on—so you can stop fearing sugar and start enjoying food again.

🎧 Listen now and get the truth about sugar!