Episode 8: Why you can't get your shit together

19 Aug

Do you know a LOT about food and nutrition

But when it comes to eating, you just can't seem to follow through on what you know?

Today I discuss why that is

So join me as I share my perspective on what's actually going on

When you feel like you know so much, you're trying your best

But you just can't seem to get your sh*t together!

Caroline Trickey

Episode 9: It's not about the food, but it's not not about the food